Description
Nellikai, or Indian gooseberry (amla), offers numerous health benefits including a rich supply of Vitamin C to boost immunity, dietary fiber for better digestion, and antioxidants to support skin and hair health. It also promotes heart health, helps manage blood sugar levels, aids in liver detoxification, and may even contribute to weight management.
Digestive Health
- Promotes Digestion: The fiber content in amla aids in regular bowel movements, preventing constipation and improving overall digestive health.
- Helps Acidity: Amla’s alkalizing properties can soothe stomach acidity.
Skin & Hair Health
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Nourishes Skin:
Antioxidants in amla protect skin cells from damage, stimulate collagen production, and can reduce signs of aging.
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Strengthens Hair:
The rich antioxidant and iron content in amla is beneficial for hair health, promoting growth and reducing issues like dandruff.
Cardiovascular Health
- Supports Heart Health: Amla helps reduce arterial stiffness and plaque buildup, thereby lowering the risk of heart disease.
- Manages Blood Pressure: It helps in regulating blood pressure by supporting vascular health.
Metabolic & Blood Sugar Management
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Regulates Blood Sugar:
Amla has a positive effect on blood sugar levels, making it beneficial for individuals with diabetes or insulin resistance.
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Aids in Weight Management:The fiber in amla promotes satiety, helping to reduce overall calorie intake and curb cravings.
N.Ravi –
We purchased Amla Pickle from Nalam Bhagyam.
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It looked very good.
All the pieces were cut uniformly and neatly.
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The aroma was pleasant and instantly made us want to taste it.
There was absolutely no trace of any stale or rancid oil smell, which made it stand out uniquely.
♦
The pickle was well-marinated, and the oil consistency was just perfect.
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The sourness, spiciness, salt, and oil were all perfectly balanced — the taste was simply superb!
After eating, it left an excellent aftertaste and mouthfeel — truly its special feature.
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The bottle provided was also clean and neatly packed.
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My Rating is 5 *****
A satisfied customer,
Ravi
Jones Breeze